MomStrong Mat Pilates
This is a Pilates class that works around motherhood instead of pretending it isn’t happening.
Service Description
Coach Taylor leads a mat-based class designed for moms at every stage — pregnant, six weeks postpartum, or six years in. Every movement comes with pregnancy and postpartum modifications, so you’re never guessing whether something is safe for where your body is right now. Just ask, and Taylor will give you the version that fits.
Upcoming Sessions
Cancellation Policy
MomStrong Small Group Classes Registration & Attendance Pre-registration is encouraged for all classes Please arrive 5–10 minutes early to get settled and prepared. Class sizes are limited to maintain quality and safety. Payments Payment is due at the start of each session/package. Packages are non-refundable and non-transferable. Sessions must be used within the designated timeframe. Health & Safety All participants must complete a health intake form and waiver prior to starting. Please notify the coach of any injuries, pregnancy, or postpartum considerations. Babies and toddlers are welcome, but caregivers are responsible for their supervision. MomStrong is a judgment-free zone — respect, support, and encouragement are expected from all participants. Inclement Weather & Emergencies If class is canceled due to weather or emergencies, participants will be notified ASAP, and a make-up class will be arranged.
Contact Details
10th Planet
703-967-7033
momstrongfxbg@gmail.com