The Face Behind MomStrong Miles
Laura DeBernard
Hi!! I’m Laura — a first-time mom, NICU nurse, and the heart behind Momstrong Miles
You’ll usually find me with my family, and our dog River, outside camping or hiking whether that’s at the beach or in the mountains! Since becoming a mom, I’ve found so much joy in supporting other moms through every stage, pregnancy, postpartum, and beyond.
We started this group because motherhood is beautiful, but it can also make you feel like you’ve lost a piece of yourself. And the truth is, you matter too. To show up for our babies, we have to take care of ourselves first.
Momstrong Miles is a space to move your body, clear your mind, and connect with other moms who just get it. No pressure, no expectations, just support, encouragement, and community.
I can’t wait to walk, jog, or run alongside you and hear your story!
This is for you if...
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You've been wanting to start running but didn't want to do it alone
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You're not sure where to start
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You want something flexible and realistic
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You just need an excuse to get out of the house!
I want to join the club,
Sign me up!
