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MomStrong Miles

A walk/run club for moms, no pressure, all paces welcome!

Fredericksburg, VA

What is MomStrong Miles?

MomStrong Miles is so much more than a walk and run club, it’s a community of moms showing up for one another.

We have walkers, runners, stroller pushers, moms easing back into movement, and moms who simply want to get outside, meet other women, and let their kids play together. There is no pace you have to keep and no fitness level you have to be at to belong here.

MomStrong Miles is completely free and open to any and all moms looking for movement, connection, and a great community.

Our mission is simple: create a space where moms can move their bodies, build friendships, bring their kids along, and feel supported through every season of motherhood.

As a Pregnancy & Postpartum Athleticism Coach, Stefanie is also available to support moms who want to return to running but may be navigating postpartum symptoms or aren't sure where to start. You don't have to figure it out alone.

We love our MomStrong community, and truly, the moms who continue to show up are what built this. Every walk, every run, every conversation at the playground, and every new friendship has helped turn MomStrong Miles into what it is today.

Come walk. Come run. Bring the kids. Come exactly as you are. ❤️

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This is for you if...

  • You've been wanting to start running but didn't want to do it alone

  • You're not sure where to start

  • You want something flexible and realistic

  • You just need an excuse to get out of the house!

I want to join the club,
Sign me up!

Current Pace:
Walk
Walk/Jog
Jog/Run
Are you interested in MomStrong classes?
Yes
Maybe
Not right now
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