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Pricing & Packages

  • One Free Trial Class

    0$
     
    Small group fitness for pregnancy, postpartum & beyond. Strength, conditioning, core & pelvic floor safe. Join our supportive community of moms today!
    Free Plan
    • 1 Free Trial Class

  • MomStrong Community

    75$
    Every month
    A flexible entry point for moms ready to move, connect, and rebuild on their own terms.
     
    • 1 group class per week

  • MomStrong Unlimited

    120$
    Every month
    Double up for faster progress and stronger habits.
     
    • 2 group classes per week

  • Pre & Postnatal Strength Workshop

    189$
     
    Valid for 6 weeks

    Group

    Classes 

    ​

    Train alongside other moms in a welcoming, expertly-coached environment. Pelvic-floor and core safe. All fitness levels welcome.

    Personal Training & Hybrid Coaching​

    For moms ready to invest in real, individualized programming — with accountability, expert eyes, and ongoing support.

    • Virtual Coaching

      169$
      Every month
      Fully virtual flexibility from anywhere
       
      • 3 programmed workouts/week
      • Exercise feedback
      • Unlimited messaging
      • 2 monthly check-ins

    • Strong Foundations

      189$
      Every month
      Accountability and structure without full PT
       
      • 1 group class/week
      • 2 at-home work workouts per week
      • bi weekly check ins

    • Personal Coaching Lite

      220$
      Every month
      Lighter-touch in-person + structured at-home
       
      • 2 PT sessions/month
      • 8 at-home workouts/month
      • Coach support
    • Best Value

      Hybrid Coaching

      279$
      Every month
      Best value for rebuilding strength and confidence
       
      • 1 group class/week
      • 2 PT sessions/month
      • Custom at home programing
      • Bi weekly check in calls

    • Personal Coaching

      320$
      Every month
      Higher-level individualized coaching
       
      • 1 PT session/week
      • 2 at-home workouts/week
      • Ongoing coach support

    Book a free consultation and we'll match you to the right plan based on your goals, schedule, and where you're at in your motherhood journey.

    Not sure which fits?

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